Drinking cool honey syrup on hot days is very pleasant and can hydrate our body well and prevent heatstroke, which is one of the problems of heat.
Most of the drinks available in the market are produced with artificial sugar, and the use of industrial syrups can harm our body, and also many people such as diabetics and the elderly cannot use these drinks, that's why honey syrup can be a substitute Very useful and delicious.
In this article, we are going to introduce you to the types of honey syrup and their properties.
All kinds of honey syrup for hot days
Our effort is to introduce you as much as possible to honey syrups that are completely natural and whose ingredients are usually found in the kitchen, or that buying does not cost you much.
1. Honey and water syrup
Water and honey syrup is the simplest type of syrup that can be prepared with honey. We have already examined the properties of these two substances together in detail in the article on water and honey. But in short, this syrup has the following properties for our bodies.
- It relieves allergies
- Improves digestion
- It hydrates the body
- It helps to lose weight
- It causes poisoning of the body
- Increases energy and freshness throughout the day
How to prepare and consume simple water and honey syrup
- 1 glass of lukewarm water
- 1 tablespoon of natural honey
Since honey cannot be dissolved in cold water, we must use a glass of lukewarm water and dissolve honey in it. After that, we can add some ice cubes to it or put it in the refrigerator to cool down.
2. Honey and saffron syrup
The honey and saffron syrup is one of the excellent and delicious syrups that you can consume both daily and for your parties. Of course, note that due to the warm nature of this syrup, it is recommended that warm-tempered people do not use it excessively.
Among the properties of saffron and honey syrup, the following can be mentioned.
- Reducing anxiety and creating relaxation
- Increase body energy during the day
- Improve sleep at night
- Help skin health
- Reduce menstrual problems
- Reduce and relieve all types of pain
How to prepare and drink Honey and saffron syrup
- 1 tablespoon of raw honey
- 1 glass of lukewarm water
- 1 piece of ice
- Some saffron
To make this refreshing syrup, it is enough to first dissolve honey in lukewarm water. After that, put a small amount of well-ground saffron in a glass and add a piece of ice to it and let it melt. Because the best way to use saffron is to dissolve it in ice.
After that, add dissolved saffron with a mixture of water and honey and put it in the refrigerator to cool. We recommend that you try this syrup.
3. Honey syrup and chicory sweat
Chicory spirit syrup is one of the old and original Iranian syrups, which has many fans in different parts of the country, especially in the hot regions of the country. Although many people use sugar to make this syrup, definitely substituting honey for sugar can have special health benefits for you.
In short, honey syrup and chicory extract can have the following properties for you
- It helps to treat constipation
- It strengthens the immune system
- It helps to reduce anxiety
- It reduces the pain caused by arthritis
How to prepare and consume Honey syrup and chicory sweat
- 1 glass of lukewarm water
- 1/3 glass of chicory sweat
- 1 tablespoon of honey
Like honey and water syrup, it is better to use lukewarm water to dissolve the honey in this syrup. Because honey settles in cold water. After dissolving the honey, you can add chicory juice to it and put it in the refrigerator to cool.
4. Honey syrup and Khakshir
It is unlikely that you have ever experienced khakshir syrup. Khakshir syrup is one of the most popular drinks in the summer season, which can quench your thirst well. We suggest that instead of making khakshir syrup with sugar, you must try the honey version to benefit from its health benefits.
Among the properties of khakshir syrup and honey, the following can be listed
- Eliminate thirst and thirst caused by heat
- Eliminate bad breath
- Improvement of urinary tract inflammation
- Treatment of digestive diseases such as constipation
- Colon cleansing
- Improvement and treatment of fatty liver
How to prepare and consume Khakshir syrup and honey
- 1 tablespoon of honey
- 1 glass of lukewarm water
- 1 tablespoon of khakshir
- Half a fresh lemon
To prepare honey and khashir syrup, it is enough to clean the khashir first. Then dissolve the honey in lukewarm water as above, then add the milk and lemon juice and let it cool down in the refrigerator.
To make more quantities of this delicious syrup, it is enough to increase the ingredients accordingly. You can also use mint leaves or saffron in this syrup.
5. Honey and damask rose water syrup
Like khakshir syrup, honey and rose water syrup is very suitable for quenching thirst on hot days of the year and can hydrate your body. Besides, rose water is refreshing and can improve your mood throughout the day.
Some of the properties of honey and rose syrup are:
- Improve digestive system problems
- Lower blood pressure
- anti-stress
- Improve headache and migraine
- Relieve insomnia
- Healing mouth sores
- Eliminate bad breath
How to prepare and consume Honey and damask rose water syrup
- 1/3 glass of rose water
- 1 glass of lukewarm water
- 1 tablespoon of honey
- Saffron in the required amount
Like the previous syrups, in damask rose and honey syrup, you must first dissolve the honey completely in lukewarm water and then add rose water to it. If you want to improve the color and taste of this syrup, you can add a little saffron to it. But consuming it without saffron is also very enjoyable.
6. Sacanjabin and honey syrup
Sekanjabin Asali syrup is one of the traditional Iranian drinks, which can keep our body well hydrated throughout the day. We have previously explained in detail how to prepare honey and sugar coriander in the article on how to prepare coriander, and we suggest that you read that article.
Among the properties of honey sakanjabin syrup, the following can be listed.
Relieving thirst and heat exhaustion
Improving stomach and digestion problems
Improvement of liver problems and fatty liver
How to prepare and consume
1/3 cup of cinnamon
1 glass of lukewarm water
If you are familiar with how to prepare sakhanjabin. Making syrup is as simple as adding water. For this, it is enough to mix the coriander with lukewarm water and let it cool well in the refrigerator.
You can also use fresh mint leaves to make this syrup tasty.
7. Honey lemon juice syrup
We've all experienced lemonade. Especially if you've had a hot day, nothing can refresh you like a refreshing lemonade.
If you don't want to consume it regularly during the day because of the sugar in this syrup, we suggest you use the honey version to not only compensate for your lack of water but also to benefit from the health benefits of honey and lemon juice.
Lemon juice and honey syrup
We have already talked about the properties of lemon juice and honey in detail, but in general, this unique syrup has the following properties.
Eliminate thirst and thirst
Strengthen the immune system
Detoxification of the body
Eliminate acne and pimples
Strengthening the energy level of the body
How to prepare and consume
1 lemon
1 tablespoon of honey
1 glass of lukewarm water
As before, we need lukewarm water to dissolve the honey. After dissolving the honey, it is enough to add fresh lemon juice to it and put it in the refrigerator to cool down a bit. We can also use fresh mint leaves for more aroma of this syrup.
8. Honey syrup and burdock root
Beetroot syrup is one of the most popular syrups that many people are interested in because of its unique taste and aroma. The combination of honey and betel nut can be a pleasant drink for hot summer days and will refresh you.
Some of the properties of honey and willow extract are:
Nerve booster
It helps to cure diabetes
It helps to have clear skin
It improves anemia
How to prepare and consume
1/3 glass of musk
1 glass of lukewarm water
1 tablespoon of honey
To prepare honey syrup and burdock root, it is enough to dissolve honey in lukewarm water and let it cool, and then add burdock root to it. Note that adding burdock root to hot water can reduce its flavor. After that, you can put the syrup in the refrigerator to cool down a bit.
Also, if you like, you can increase the ratio of these ingredients and keep the resulting syrup in a bottle in the refrigerator.
9. Egg syrup and honey
Sherbat egg syrup can be considered the top flower of summer syrups, so it is unlikely that you will pass by a fruit juice shop in summer without hearing about Sherbat egg syrup.
In general, egg yolk can be added to all the above syrups because it has special properties and makes your syrup look very attractive and glazed.
Honey syrup and egg syrup
Some of the properties of egg syrup are:
Quenching thirst and heat stroke
Improvement of stomach and digestive system pains
It calms the nerves
Prevents tooth decay
Help treat high blood pressure
Useful for skin and hair
How to prepare and consume
1 tablespoon of egg syrup
1 tablespoon of natural honey
1 glass of lukewarm water
To make honey syrup and egg syrup, it is enough to first clean the egg syrup well and then pour it into a bowl of water and let it sit for 10 minutes until the eggs become glazed. Then dissolve honey in lukewarm water and add syrupy egg to it. and put it in the refrigerator to cool.
Since the sherbet egg becomes more glazed the longer it stays in the water, we recommend you make more of this syrup and store it in the refrigerator and enjoy drinking it on hot days.
You can also use saffron, lemon juice, and fresh mint leaves to prepare this syrup.
10. Honey syrup and spring orange juice
It is unlikely that there will be anyone who does not like the unique aroma and taste of Baharananj. Baharnaranj juice syrup is also one of the very tasty syrups that you can enjoy in summer.
Some of the properties of orange juice are:
Help improve sleep
Helps calm nerves
Help to eliminate kidney stones
Strengthen the immune system
How to prepare and consume
1/3 glass of spring orange juice
1 glass of lukewarm water
1 spoon of natural honey
To prepare honey syrup and spring orange juice, it is enough to dissolve honey in a glass of lukewarm water and then add spring orange juice to it and add some ice to it or put it in the refrigerator until it cools down. Drinking this sherbet on hot summer days can refresh you.
If you have any experience using any of these syrups, please share them with us and other friends.
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